My husband and I are always looking for more healthy foods to try and ways to make things we love from scratch. We got the idea to make soy nut butter (like peanut butter) after making soy milk regularly and using the leftover bits in breads and such. You can use the ground bits if you make your own soy milk or you can buy/make roasted soy beans and start from there.
There are different ways to make nut butters. I made a vanilla, raw cacao and cinnamon almond butter before as well as other butters but unless you have a bad arse expensive blender or something of that nature…don’t expect it to be smooth. You will not be creating a smooth PB or Nutella in your food processor if you got it for $20. That’s the kind I have…so I know. Still, it’s fun and the results are great for baking and sandwiches. Soy nut butter is actually smoother than many nuts I have worked with. The recipe below is just one way of going at making soy but butter. It won’t last as long as commercial nut butters and this recipe contains water so I would refrigerate it and consume in less than a week to be safe. Feel free to experiment and share your results!
You will need:
* 1 cup roasted and unsalted soy nuts (if they are salted exclude the added salt in this recipe) You can also cook down (to get the earthy flavor out) then roast the leftover soy nuts from making soy milk.
*2/3 cup room temperature water
*1 1/2 tbsp of your oil of choice. I am using coconut oil for the added thick texture and creaminess. You may need to add more oil depending on how well your mixture is blending. Or more liquid sweetener.
*1 1/2 tbsp (alter to taste) of your choice in liquid sweeteners. I am using local honey but you can use something like pure maple syrup or agave if you prefer yours to be vegan.
Blend again before adding in the rest of your ingredients.
Continue to blend/pulse until it has reached your desired texture. Again, be aware that unless you have a high powered blender this won’t have the perfectly smooth look and feel as factory made butters. I had to stop and stir a few times. Be safe and unplug your blender/food processor first.