Working With Essential Oils For Rosacea 

My whole life I have had pink skin. As a child it was cute. Eternally rosy cheeks and an easily reddened face. When I got older it got more red. Red OVER pink. Then dry patches and random skin issues arose. My mom suspected rosacea. It was never “bad enough” that I wanted to seek help. Instead, I started using lavender to help the redness. It worked decently when using regularly. I used infused oils, water infusions and essential oil from the plant at different times. Using what I had when I had it. Since moving to the Pacific Northwest last Summer from Southern California my skin became more dry. Whereas it was more oily before. Rough patches and redness started to make more of an appearance. Then recently a full rash spread like a trail across my face. I took pictures and immediately sent them to my mom. A nurse with many years experience in dermatology. The next day she confirmed her diagnoses with one of the doctors she works with. It was rosacea. She immediately began researching pregnancy safe medication for me. Whereas I ran to our essential oils. 

I had been neglecting using essential oils on my face for a few months prior to the breakout. I had started infused oils that ended up in baths and simply never got around to making my usual concoction to help my skin with essential oils to make up for it. I was using rose infused jojoba oil as a spot treatment for dry patches but found it too heavy for all over wear for my face (it is perfect for the rest of me though!) but it wasn’t enough. So when my husband found his essential oils by chance shortly after I had more of a confirmation on what was going on it felt like it was all clicking into place on what I needed to do. I grabbed our family oils and his collection (this was before we started buying them together) and headed to the bathroom to get to work.

My easy remedy to ease the redness was lavender essential oil in my light sensitive skin oil free face moisturizer. I use different brands depending on where we are and what is available but I always choose the light formulas for sensitive skin and that generally means oil free as well. Depending on the size of the bottle I would use 5-20 drops and mix well. Leaving overnight to “infuse” the lotion. This time I used lavender, rosemary and my husbands all time favorite helichrysum or “Immortella” oil. I added 5 drops of each as well as 5 drops of my rose infused jojoba oil. The difference is incredible! The first day the rash on my cheek went away along with some redness. A few days later the rash under my bottom lip was gone. A week later and only some redness remained. Less than I have had in probably a year or so. I still have dry spots the size of my 17 month olds pinky nail but I gently exfoliate daily and it’s not bad at all. I also found an activated charcoal cold process soap in the cupboard I began to use after someone I recently met suggested it as shelf full aide. 

Other essential oils for rosacea include: German chamomile, rose geranium (or just geranium), rosewood, tea tree, eucalyptus, thyme and others. Please be sure to always dilute your oils. A 2-5% dilution is generally recommended. Do your research prior to use if pregnant, nursing, taking medication, et cetera. I am only giving advice based off of my own research and experiences and I am not a medical professional. If you use oils on your face I would stay out of direct sunlight and from enduring long sun exposure! 

I’m not saying essential oils cure everything or anything at all. It has just helped me PERSONALLY in taming my symptoms immensely. Rosacea sometimes worsens around age 30 and I’m pregnant and turning 28 this month. Soon I will seek the advice of a medical professional in the case that it may worsen with age. Holistic healing is an amazing thing but we don’t scorn most modern medicine in our house. We use both! A gut friendly diet is also recommended for rosacea as many say it may stem from there. So eat well and do your research! If anything with using oils…at least you’ll smell good! 

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