I was looking to add more protein into my diet and potentially use a shake as a meal replacement for our busy mornings. A friend suggested I go homemade after lamenting that the powders I’ve used were awful. I’m thinking of making up shakes and if they are good to go I’ll share them! Today was Almond Apple Butter!
*1 cup vanilla almond milk
*1/3 cup Greek yogurt
*1/4 cup Apple butter
*1/4 cup almond butter
*1/8 cup ground flax
*1/8 cup honey (the apple butter was already sweet)
Add ice if desired and blend! My baby loved it so much I had to top it off with cold coffee to give myself a full glass. You could add a banana to this but I forgot to pick some up. Chia, oat and/or cacao powder would also be good additions!