Turmeric Powder Tincture 

When I first met my now husband he introduced me to herbs to help with skin issues. He suffered a skin injury that required almost a year of medical attention but wanted to help his skin in any way he could. So he looked to herbs. The best way to get the herbs he chose to help in his opinion was to ingest them. Now we use many of the herbs he loved in our food and tisanes frequently. Turmeric is one we go through a lot of. It helps with inflammation and many skin issues are the product of other health problems such as this. Check out the link at the end of this post for more in depth information.

When a neighbor/friend asked if I wanted her bag of turmeric she didn’t like (it has a peppery taste that isn’t appetizing to some) I started brewing up ideas for usage. More than putting it in almost everything we eat. Which poses an issue with my toddler who ends up staining her clothes with any food saturated with it. I decided the first thing I wanted to make with it was a tincture. 

Most recipes I found suggested using the root. Fresh or dried in slices to help the alcohol base saturate it more easily. Well, I didn’t have a root. I had powder. So I did a 1:5 concoction to test it out. 1 part turmeric powder to 5 parts alcohol. It worked great! It was also really fun to work with and see the lovely color changes. The powder is a gorgeous yellow color and once it settled it created a red hued liquid. Later I saw it was more orange when not stacked the way it was but still lovely. 

One small pint jar creates a ton of tincture in my opinion. So unless you have a large family using it, are taking the tincture several times a day or are creating to share this should work great to start with. I filled two 2 oz dropper bottles to last me a while and barely made a dent in the tincture. I left the rest to continue brewing until I needed to strain some off again for use. 

This is what I used: 

I filled roughly 1/5 of the jar with powdered turmeric then filled it up with the alcohol.

After mixing gently and being sure to scrape any bits off the bottom I noticed the amount of product went down.

So I topped it off with a bit more alcohol. 

Then I added the lid and shook it up! Making sure to get any clumps out. 

It WILL settle and you will notice that it may look something like this:

It will definitely still brew perfectly fine so no worries! What you need to do though is shake vigorously every day at least once until the day before you decide to strain it. 

Typically, you would leave this for 14 days then let it rest on the 15th day before straining. That’s the bare minimum needed. I let mine brew for almost 3 months. Many saw the longer the better with tinctures. 

When the time came to strain I got out my sterilized bottles, a funnel, a bowl to catch any spillage, a measuring cup and a magic eraser sponge because I’m bound to spill something! 

I poured off some of the liquid from my jar into a measuring cup. Purely for the ease of pouring from it. I made sure to let the jar settle so I would get the least amount of powder in as possible. You can strain your concoction if you wish but I found that powders can be tricky business to work with. So I decided to use just the liquid from the top of the jar. 

Once I filled my bottles I put the leftover tincture back in the jar to save for a future pour. Letting it continue to brew.

I put some in my iced tea to test out immediately. A few drops definitely effects the flavor! If it’s too much to sip a drink with it then use the dropper to squirt directly into your mouth then chase with a drink or food if needed. Or add it to your food. 15-30 drops a day up to four times a day is the highest recommended dosage. Though I am not a doctor or certified herbalist so please do your own research! 

I then labeled my bottles and put the jar back in the dark cupboard. 

For an in depth look at the uses and side effects of turmeric feel free to check out this article: http://www.m.webmd.com/vitamins/ai/ingredientmono-662/turmeric

Calendula Tincture

I have always had an interest in herbalism. Over the years I have made healing foods and drinks, natural bath/body and home products, blends for various uses, etc from store bought, Wild harvested and home grown goods. My husband says plants are my thing (his are crystals/stones/minerals). I tend to focus on certain skills and crafts for extended periods of time and recently pulled out of a crochet mania to study and “play” again. A really great herbal magazine and family herbalism course came into my life at the same time my mind started to wander back and I took it as a sign. 

One of the first things I did was start making tinctures. Inspired by the course I started first with vanilla extract. I want that to brew for a longer period than the minimum suggested so instead I am turning to what I started next for my first blog on the subject. A calendula tincture. 

I have various skin issues that have been with me for much of my life. It’s a combination of genetics, diet and potentially other issues such as inflammation. I looked into breastfeeding safe herbs I could ingest as part of a regime to heal myself and calendula came up as an option. I had just enough for a small batch and got towork! 

Some uses of calendula can be found here: https://www.google.com/amp/s/draxe.com/calendula/amp/

I took my dried calendula I put in my tea and crushed it a bit in one of my mortar and pestles. 

It came out to just over 1/2 cup not being pressed down or fully powdered. I considered it half a cup. 

I then added a full cup of 100 proof vodka (80+ is best though some say 90+ proof). For this particular plant it was suggested to do a 1:2 ratio. Others may be different so look into different information on plants if you plan to make a tincture. Some dried herbs suggest adding distilled water but for this I decided not to. 

I put the ingredients in a jar and stored in my herb cupboard. It is preferred not to have air space like mine but it wouldn’t fit into any other jars I had so I took a chance. It turned out fine. I probably wouldn’t risk it again however. 

I shook it every day for the period I had it brewing. Then I let it sit undisturbed 24 hours before straining. The minimum suggested is 2 weeks of shaking plus 1 day of rest. I left mine for almost a month and strained right before the New Moon. I may be a Heathen but I have a witchy side as well. The longer the better is a general rule for tinctures. 

Once done I strained it in a plastic strainer. I have seen suggestions not to use any metal so I take that advice. 

The herbs really soak up a lot so I would pressed it out well, let it rest then go at it again. 


My funnels have not yet arrived so I placed the amber glass bottle in a bowl to catch any of the tincture that might spill and used a measuring cup to pour. 

I put the tincture in several smaller bottles (2oz) but any size or amount works. I bought mine off of Amazon but usually buy locally despite the large price difference. 

Label with the name and date bottled! My handwriting is awful. I use tape to stick paper on mine but you can get fancy with special labels! 

Tinctures last several years if stored properly. I’ll be adding a few drops a day to coffee or tea daily. Starting off small and building up to more drops as this is a new-to-me tincture. You can take directly on the tongue or add to food or drink like I do. 

Be sure to look out for future tincture and herbalism blogs! I’m only an aspiring herbalist so please do your own research!

Banana Oat “Cookies” Two Ways 

When our bananas get a bit overripe I almost always use them to make banana bread. Today, I decided to put them to use in “cookies” instead. Based on a recipe for diabetic cooking that consisted of only three ingredients. They are less friendly now but great for people with certain allergies. 

I had four bananas and the cookie recipe I have asks for two. So I made two different batches! One of course inspired by banana bread. Both have the same handling and baking instructions though which makes it easy! 

Cookie One – Banana Bread Inspired
You will need:

*2 ripe bananas (the riper they are the sweeter they are)

*1/2 steel cut oats 

*1/2 cup crushed walnuts

*1/2 teaspoon pure vanilla extract 

*1/2 teaspoon cinnamon

Cookie Two – Double Chocolate
You will need:

*2 ripe bananas

*1/2 cup steel cut oats

*1 tablespoon Dutch cacao powder

*1/3 cup (or 1/2 if you’d like) chocolate chips

*1/2 teaspoon pure vanilla extract 

This recipe shows instructions per batch:

Wash hands thoroughly. 

Peel and break apart the bananas. 

Add oats to bananas and mush together as much as you can. 

At this point depending on what batch you are making add the rest of the ingredients and stir well. 

Bananas Bread:


Chocolate:







Cover or alternatively place in Tupperware or a jar and store in the fridge for a minimum of 2 hours. Many recipes suggest baking immediately but the oats taste too hard to me when I do that. So I let them sit. Overnight is best. 

Preheat oven to 375 degrees Fahrenheit. Prepare a cooking sheet with grease/oil/butter/nonstick tin foil.

Take out and use a tablespoon to scoop out individual bits that you will form into cookies. I used a mini ice cream scooper and set them 2 inches apart on the cookie sheet. 

Bake for 10 minutes before taking them out to press down gently with a spatula or the back of a spoon. Bake for another 5 minutes.

Let sit on sheet for 5 minutes then move to a cooling rack. If you do it earlier they will likely break apart.

Enjoy when cool! 

Crispy Pumpkin Seeds Recipe

Pumpkin seeds are probably my favorite thing about taking apart pumpkins. Sure, purée is amazing when you are using sugar pumpkins but making Jack O’ Lanterns and other decor you won’t be eating makes the work somewhat of an unrewarding job when cleaning them…except for the seeds! It is a long and time consuming process but so worth it! I might have cried when I burnt a batch before. Seriously. 

The other day, I cleaned out the “guts” from a sugar pumpkin destined to be purée. To start you simply need a pumpkin and to use whatever method you decide on to remove the guts. It depends on what you’re doing with your pumpkin. So we will start with the guts. 

You will need:

*Pumpkin guts! These are the stringy fibers and seeds. 

*Salt

*Oil

*Seasonings of choice. You can make salted, cinnamon sugar, cayenne, pumpkin spice, etc. Here I am making salted because they are my favorite. 

*Tools such as bowls, strainer, spoon, etc. Read the entire recipe before beginning to make sure you have everything you need! 

Pull seeds out of pumpkin fibers. Toss or compost the fibers. This is time consuming, slippery and messy so take your time. They don’t need to be perfectly clean. 

Soak seeds overnight in salted water. This is a method my mom taught me. They somehow create crispier and more flavorful seeds as well as helping prevent sticking a bit. 

Strain seeds. Rinse if you are making sweet seeds to remove salt. Most of the extra fibers should slip off of the seeds and stick to the strainer as well. Thanks salt water! 

Place in a flat container to dry. This can take several hours depending on the amount of seeds in the container, temperature in the home, etc. You can see some extra fibers here. Remove them or leave them. They don’t hurt the seeds. I wouldn’t use paper towels or a rag to help. The seeds will stick to it! Which is a PAIN to deal with later. I prefer waiting over using the oven to dry the seeds. 

Once dry cover with just enough oil to wet the seeds. I prefer to use my clean hands to massage the oil in and around. 

Add seasonings and toss the seeds. 

Roast in the oven at 350 degrees Fahrenheit for 20 minutes or so. Stirring halfway through. Be sure to get the seeds on the sides especially. 

Let the seeds cool completely after removing from the oven then enjoy! 

Pumpkin Spice Coffee Syrup Recipe 

While waiting impatiently for my pumpkin seeds to dry today I decided to make some pumpkin spice coffee syrup. I considered buying some but realized I had everything to make my own! Other than a nice pump container to keep it in. Which I worked around. This type may not last as long as commercial syrup but at least I know exactly what is in it and it tastes great! You can also use this thin syrup in place of regular syrup, to replace honey in Fall baking, etc. It isn’t limited to just coffee! 

Read all the instructions to make sure you have all the tools and ingredients you need before beginning!

You will need: 

*1 1/2 cup water

*1 cup brown sugar 

*1 cup granulated sugar. You can switch out sugars to suit your needs, tastes, etc. I used white sugar as I ran out of Tamarind. 

*1/3 cup pumpkin purée 

*1 tablespoon vanilla extract

*2 teaspoons cinnamon

*2 teaspoons pumpkin pie spice 

Add sugars and water to a pot. Turn onto medium heat and whisk for a few minutes until the sugars fully dissolve. 

Add spices! You can use more or less than listed to suit your tastes. Whisk a bit before adding the pumpkin.

Add in pumpkin and whisk for a minute. I used homemade purée so it never really got creamy like canned purees can. 

Reduce heat to low so the concoction will not boil and then continue whisking to prevent burning. Simmer 8-10 minutes. I did ten minutes due to my homemade purée not breaking down as easily as store bought. 

Once finished immediately strain using a fine strainer or cheesecloth. This worked for me. 

It helps to do it in sections as it can clog. 

Use a spoon to scrape the bottom and help flow. 

Add vanilla extract to syrup and stir well when finished straining. You can add it before straining but I prefer this method. You can save the chunky leftover bits of purée and spices to bake with.

Place in containers! I didn’t have anything with a pump so I used this bottle. It’s actually kind of fun and makes me feel all witchy! 

The rest I added to jars. 

This should stay for about a month based on your home temperatures, etc. Adding a spoonful of honey to the mix while cooking can help preservation as well. Alternatively, you can refrigerate the mix for 3-4 months but it may come out thicker and in larger portions so be careful when pouring. Enjoy! 

Homemade Pumpkin Purée 

Making pumpkin purée is one of my favorite things to do as a family in the Fall. Even though my husband isn’t here and it isn’t technically Fall it was still a family affair! My toddler helped pick out the pumpkin and was intensely curious and observant during most of the process. Pumpkin purée is fairly easy to make. Just time consuming! We use pumpkin pie/sugar pumpkins for ours. It tastes so much better than the canned purees…but I admit I love those as well. This purée will last about 3 days refrigerated and about 3 months frozen. Deep freezing should allow it to keep longer…but honestly…it never lasts long because there are always yummy recipes you’ll want to make with it! 

You will need: 

*Sugar pumpkin (ours said “Pumpkin Pie Pumpkin” on the sign at the farm stand when we bought it)

*Kosher salt 

Wash and dry your pumpkin! 

Cut a little bit of skin off of each side to create a flat surface to help the pieces stay upright when baking. You’ll be cutting it in half so you just need two. One of each opposite ends. 

Preheat oven to 400 degrees Fahrenheit.

Cut your pumpkin in half! Careful…they can get super slippery! I cut it in sections then pry it apart. 

Scoop out the guts! Use a spoon or ice cream scooper. Save the insides to make pumpkin seeds later!

Place pumpkin halves on container of choice. I prefer glass and this one has sides if they end up slipping around when I remove them from the oven. If you use a cookie sheet or other metal pan I would cover it in parchment or aluminum foil. 

Sprinkle with Kosher salt. You don’t actually need this much in my hand. I just poured a lot to toss in with the guts to prep them for baking tomorrow. 

Bake for 30-50 minutes. It really depends on your oven, size of pumpkin, amount of pumpkins you’re baking, etc. I would start testing the meat by poking it with a butter knife after 30 minutes. When it goes through easily and smoothly it’s done! 

Remove from oven and cool completely. About an hour. 

Use a spoon to help peel all the skin off. Toss or compost skin. 

Add meat to blender to purée. You may need to do it in sections depending on your blender. Ours has a little tool to shove things down but I still had to turn it on high and push down hard to get it all puréed as I added it all at once. You do not need to add water. The meat will release moisture as you go. 

Put in a container with a lid to save or use immediately! Enjoy! 

Pecan Bars Two Ways – With and Without A Heath Toffee Topping

I have been wanting to bake for weeks now but felt held back by the part of me that had 100 pumpkin recipes on their mind but no pumpkin and the part of me that has been too tired with a husband at sea, a toddler to keep up with, pregnancy and most recently a stomach bug. So much fun right? The combo left me in bed unsure what to do except for watching Netflix, crocheting Yule presents and reading when I wasn’t Mommy-ing. Today, I finally got the push to make these pecan bars! You can make them two ways! One with Heath bar bits like I added here or alternatively with an extra half a cup of pecans and no Heath toffee. Up to you! It’s a very easy recipe to alter. I just happened to have Heath bar pieces my mother in law sent last week so I thought I would put them to use. 

For the CRUST you will need:

*3 cups flour

*1 cup brown sugar 

*1 cup/ 2 sticks melted butter (or butter substitute)

*1/2 teaspoon salt 
For the FILLING you will need:

*1 cup brown sugar 

*1 stick or half a cup of butter (or butter substitute)

*2 cups of pecans if not using Heath bar OR alternatively 1.5 cups pecans and half a cup to a cup of Heath bar bits. Crushed or whole are fine. I already had these crushed from a previous recipe. You can also simply use chocolate bits.

*1/3 cup honey (you can try maple syrup if looking for a vegan alternative but the flavor may be strong)

*2 tsp sweetened condensed milk (heavy cream was in the original recipe or you can use a nut milk)

*1 tsp vanilla (optional)

*1/2 tsp cinnamon or pumpkin spice (optional)

Start by preheating your oven to 350 degrees Fahrenheit. Then cover your chosen pan (I used glass) with non-stick aluminum foil. Or grease regular aluminum foil before use. I would suggest a deeper pan around two inches deep as the contents will bubble. 

To make the crust mix all the ingredients well. 

Dump into prepared dish and press down evenly from corner to corner. 

Bake for 20 minutes. 

About 5 minutes or so before the crust is done baking start the filling! Mix the butter, brown sugar, sweetened condensed milk and honey together in a pot. Stir on medium low for 2 minutes. 

Mix in vanilla and spices if so desired. They are optional. 

Add in pecans. Stir. Turn heat off and set aside until the crust is done. 

When the crust is ready remove from the oven and immediately pour in pecan mixture. Use a spoon or other tool to even it out. 

Bake 10 minutes before adding the Heath topping. Bake an additional 10 minutes after you have evenly added the topping. If you do not plan on adding a topping let bake untampered with for 20 minutes until done. 

Once finished let cool completely before removing from pan using the foil and slicing into bars. Enjoy! 

Banana-Pumpkin Bread Recipe

There are two things I never say no two: banana bread and pumpkin bread. Today was one of those days where they both sounded good. Good thing I had some frozen extra ripe bananas (they may be ugly and smooshy but they are super sweet!) and pumpkin purée I could take out to defrost and use. 

This recipe makes two yummy loaves. Eat fresh, freeze one for later or gift a loaf to a friend! 

You will need

*5 cups all purpose flour 

*4 extra ripe bananas

*4 eggs (ground flaxseed works as a vegan alternative)

*2 2/3 cup pumpkin purée 

*1 cup honey (maple syrup or agave can be used as an alternative)

*1 cup sugar. I prefer half white and half brown sugar in banana bread but all I had was white sugar today. Raw sugar works too. 

*1 cup nuts (optional). I chose pecans. 

*4 teaspoons pumpkin pie spice (or to taste for the spices)

*2 teaspoons cinnamon 

*1 teaspoon salt

*1/2-1 cup other add ins like chocolate chips, etc. 

*butter or oil to grease bread pans

Preheat oven to 350 degrees Fahrenheit. 

Mash bananas together with the pumpkin purée. I forgot to here but it helps.

Add in honey, sugar and oil. Mix well! 

Add in dry ingredients and mix until smooth. You can fold in the nuts and anything else you might want to add in after but I chose to put them in here. 

Grease two bread pans. I used a brush with room temperature butter. 

Pour or scoop the mixture into the two bread pans evenly. 

Bake for 1 hour up to around 1 hour and 15 minutes. Depends on your oven, add ins, et cetera. 

Pop out of bread pans after a minute or so then let cool before consuming (I know it’s hard to wait). Enjoy! 

Freezing and Storing Water Kefir Grains

I have found that as of late our water kefir concoctions have not been used as much. My daughter was the only one who wanted some. Pregnancy made the taste and smell suddenly unpalatable and my husband was working 12-16 hour shifts and not gone to drink it. I decided instead of stressing out and starving the grains by accident through forgetfulness and underuse that I would store them until a time they could be used more. I decided to freeze them. 

To freeze your water kefir grains (milk kefir grains need an additive before freezing so this is specifically just for water kefir grains) you will first need to dry your grains. I added a piece of fruit to my jar the day prior to color the grains a bit. They are essentially clear so they can be potentially overlooked if you drop any. First you will need a fine strainer to clear off the liquid. I use a plastic strainer as some suggest using metal can have adverse effects on the grains in time. The plastic is also easy to poke and manipulate if any of the grains decide to stick. 

Then use a paper towel to let them sit and dry for 2-3 hours at least. You can pat them down slightly if you wish. We generally use crocheted dish cloths and store bought cloths in our home but this made it easier to see the tiny grains. 

Place in a jar when dried (they will still be gelatinous but fluffier). Close with a tight lid and place in the freezer. I stuck mine all the way in the back. A deep freezer would be even better. These should last at least 2 months in a regular freezer that is opened a few times a day. Longer can be attempted but it seems the longer they are frozen the more of a chance they have to not do great when defrosted. 

To use again simply defrost in the fridge for a day (or more of you have a larger amount of grains). Then feed well and place in a warm area. Water kefir grains love to be warm! 

Pumpkin Coffee Creamer Recipe

As soon as Fall items began to appear in July we started stocking up. We love Fall so much we even were handfasted in it and had a Fall and Norse themed reception. Our home includes Fall decor and color schemes all year round as well. This Summer despite the heat we have been burning Pumpkin Spice candles and my husband keeps an eye out for pumpkin spice flavored goodies alongside me. When I found pumpkin spice coffee a few days ago at Target (Archer Farms brand) I snatched it up! We’re obsessed and we’re not ashamed to admit it! Going home with the coffee I wanted to use a special creamer along with it. My regular varieties wouldn’t do. Luckily, I had all the ingredients to make my own Pumpkin Creamer! It’s easy and delicious! I made a large batch to test it out with a friend. You can easily cut the recipe in half or double it for big batches! 

You will need: 

*3 cups milk of choice. I used cashew milk as its thicker than my almond milk but you can use other milk alternatives, half and half, whole milk, plain vegan creamer, etc. 

*4 heaping tablespoonfuls of pumpkin purée (I may have made mine overflow because mmm PUMPKIN)

*4 tablespoons of REAL Maple Syrup (you can also use brown sugar, agave or even molasses but I would cut the amount of molasses in half) 

*1 tablespoon pumpkin pie spice (more or less to taste)

*1 tablespoon cinnamon (more or less to taste)

*1 tablespoon pure vanilla extract (optional)

Add all ingredients together! I put everything except the milk in first purely to show the ingredients for this post.

Turn heat on high and began whisking constantly and consistently. 

Keep whisking until concoction begins to boil.

Turn off heat and continue whisking for another 30 seconds or so (my pan gets super hot so I don’t just leave it in case of burning). 

Let cool! You can use it immediately in coffee or chill in the fridge. I tend to use refrigerated creamers as my additive to cool hot coffee. On hot days I drink cold brew so having cool creamer helps with that as well. Shake well before using! 

This should last about one week in the fridge. It depends on how often you open it, take it out, fridge temperature, etc. If you drink coffee a lot and blow through creamer I would make a large batch of this and keep jars of it in the freezer to last you all season! Defrost in the fridge for a day or two and use! Enjoy!